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VIDEO: Pop-Up Barre/Pilates Class at Guilford Mooring restaurant, Connecticut
VIDEO: Fios1 News Story on Shelley's Crunch Tred 'n Shed Class
VIDEO: Stabilizing During the Side Kick Series
VIDEO: Perfecting Your Teaser!
VIDEO: Tips for the Magic Circle in a Pilates Mat Class
Reversing the physical effects of technology
As seen in The Shoreline Times, January 22, 2020 http://www.shorelinetimes.com/lifestyle/fitness-friday-reversing-the-physical-effects-of...
“Taking Pilates On Vacation!”
The Shoreline Times, July 2019 http://www.shorelinetimes.com/lifestyle/taking-pilates-on-vacation/article_e5eb49cc-b75b-5369-880e-c85b30a...
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